It can lead to numerous health problems, affecting various systems in the body. Sodium, while essential for bodily functions, ...
Monitor your salt intake to prevent health issues like high blood pressure and kidney damage Stay hydrated and opt for low-sodium alternatives to maintain a balanced diet Listen to your body's ...
Excessive salt intake can have detrimental effects on your health, as it is linked to various health conditions such as hypertension, heart disease, and kidney problems. It is important to be ...
High Blood Pressure One of the most concerning risks associated with overconsumption of salt is high blood pressure or hypertension. The sodium content in salt can cause the body to retain water ...
Daily salt intake of Indians is double the prescribed amount according to the WHO Global Report on Sodium Intake Reduction.
Salt or sodium chloride is a mineral that plays a crucial role in the proper functioning of our body. But that doesn’t mean you can eat as much salt as you want! Science says that excessive ...
Excessive salt intake can lead to dehydration as your body tries to maintain a balance between sodium and water levels. This imbalance can result in increased thirst. Consuming too much salt can cause ...
Headaches and Migraines: Stress can trigger tension headaches or worsen the frequency and intensity of migraines. Muscle Tension and Pain: Stress can cause muscles to tense up, leading to pain in the ...
High blood pressure in children is a serious condition that requires prompt attention. Early diagnosis and comprehensive ...
High blood pressure, a silent killer, significantly increases the risk of heart disease, stroke, kidney failure, and other ...