Here’s a breakdown of its nutritional profile per 240 ml (one cup) serving, according to Sushma: Coconut water offers several ...
Coconut water is low in calories, fat-free, and contains electrolytes, vitamins, and minerals, making it a popular choice as ...
Nutritional profile of beetroot Here is a general overview of the nutritional ... and minerals that are beneficial during ...
These trees grow high up in the Himalayas, making them a rare find. The nuts have been a staple in the diets of several communities for centuries, valued for their delicious taste and nutritional ...
Nicknamed Mother Nature’s sports drink because of its superior nutrient content — which makes it ideal for replenishing stores post-workout, coconut water contains heaps of antioxidants and ...
Very few drinks can strike the perfect balance of being healthy and delicious like coconut water. Rich in sweet flavour and nutritional value (but low in calorie intake), the ... vitamin C and ...
including coconut water. Excessive potassium can potentially worsen hypertension Are diabetic: While it is lower in sugar than many other sweetened beverages, it still contains natural sugars that ...
Coconut water is embraced by the health-conscious, as it has less than half the calories of an equivalent glass of orange juice. 100ml of coconut water contains about 250mg of the electrolyte ...
Though coconut water is beneficial for our body, drinking too much of it can cause hyperkalemia. This happens because coconut water contains potassium. Kamini Sinha further mentioned that in order to ...