Balanced diet essential for eye health, preventing keratomalacia, night blindness. Vitamin A in orange fruits crucial for retina. Vitamin C in citrus prevents bleeds. Sunlight vital for optic ...
Age-related eye conditions such as age-related macular degeneration (AMD), cataracts, glaucoma, and dry eyes can ...
In the digital age, children's heavy screen use leads to eye strain. Precautions like using larger screens, balanced diet, and regulating screen time are vital. Encouraging physical activities and ...
In the hustle and bustle of daily life, it's easy to overlook the subtle signs that might indicate an issue with your child's ...
In today's digital age, prolonged screen time from computers and smartphones has become a leading cause of blurred vision and ...
They may come brightly packaged with colourful cartoon characters and cheerful slogans designed to appeal directly to ...
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Child’s Pose This asana calms the mind, reducing stress and enhancing mental clarity for better cognitive function.
Practising eye yoga daily may have a major positive impact on your eye health. Consistent practice of techniques such as side ...
Partake of a balanced diet is of paramount importance for a growing child. The developing eye has a high demand for certain micronutrients such as vitamin A, Essential fatty acids and Zinc.