By including this fruit in your diet in creative ways, you can enhance your health and well-being, while enjoying its luscious flavour. Keep reading this space to learn the benefits of amla in summer.
Amla, with its rich content in vitamin C and natural cooling effects, stands out as a perfect remedy for beating the heat in ...
Amla, which is also called the Indian gooseberry, is a fruit which is revered in Ayurveda due to its multiple benefits. Amla is filled with vitamin C and helps in boosting the immune system. It ...
Homemade amla pickle is a delicious and spicy way to enjoy the health benefits of amla. Prepare amla pickle by chopping fresh amla berries and mixing them with salt, spices, and oil. Let the ...
Amla, or Indian gooseberry, has been an integral part of traditional medicines and Ayurvedic preparations in India due to its numerous health benefits. Amla can be enjoyed in various forms, making it ...
Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, ...
Lemons are a popular citrus fruit known for their refreshing flavour and numerous health benefits. Adding lemon to your diet, especially during the hot summer months, can provide a variety of ...
The fruit is rich in dietary fibre, which helps with digestion. Combine falsa berries with water and honey to create a refreshing and cooling beverage. Falsa can provide relief from heat-related ...
India.com Lifestyle Staff May 28, 2024 5:39 PM IST Amla, with its rich content in vitamin C and natural cooling effects, stands out as a perfect remedy for beating the heat in these scorching days.
Garlic is an easy flavor addition to many types of meals. And beyond its widespread use for taste and seasoning, garlic can actually provide notable health benefits. One raw clove of garlic has ...
People are struggling with the scorching heat this summer. To stay cool, many are consuming cold drinks, lots of water, juices and seasonal fruits. One effective way to beat the heat is by consuming ...