Summer brings with it extreme heat and dehydration which you need to curb through hydrating foods and beverages. Lassi is one such chilled and refreshing drink loved by many people across the world.
Lassi and chaas, the cool and refreshing yoghurt drinks, are not just delicious but also packed with health benefits. And not to mention, they are summer’s perfect partner. Their cooling properties ...
You may have indulged both lassi and chaas this summer, but picking one is perhaps better your wellness since one is decidedly healthier than the other. Let’s find out if chaas or lassi is the winning ...
Chaas, also known as buttermilk, is a traditional beverage consumed in India and other parts of South Asia for centuries. While often overlooked in favour of trendier drinks, chaas offers various ...
Are you sober curious? It's a term that's been thrown around a lot during these last few years in relation to experimenting with giving up alcohol. Whether you choose to go on a small break or you ...
The plank is a powerhouse exercise that engages multiple muscle groups simultaneously, making it a staple in fitness routines ...
Ever wondered what happens to your body when you drink a glass of milk daily? From enhancing bone strength to providing essential nutrients, incorporating milk into your routine can have several ...
Making love regularly is an essential part of a healthy relationship, yet many couples are unaware of how much their bodies change during sexual intercourse. During love making the body goes ...
If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases and help repair cells ...
Drinking too much water causes cells in the body to swell up. This can lead to headaches, drowsiness, nausea, etc. In more severe cases, water intoxication can also lead to hypertension and ...