Summer brings with it extreme heat and dehydration which you need to curb through hydrating foods and beverages. Lassi is one such chilled and refreshing drink loved by many people across the world.
Lassi and chaas, the cool and refreshing yoghurt drinks, are not just delicious but also packed with health benefits. And not to mention, they are summer’s perfect partner. Their cooling properties ...
Lassi and chaas are rich in electrolytes like potassium and sodium, crucial for replenishing what's lost through sweating, thus aiding in hydration. Due to their gut-friendly properties, lassi and ...
You may have indulged both lassi and chaas this summer, but picking one is perhaps better your wellness since one is decidedly healthier than the other. Let’s find out if chaas or lassi is the winning ...
Are you sober curious? It's a term that's been thrown around a lot during these last few years in relation to experimenting with giving up alcohol. Whether you choose to go on a small break or you ...
Have you ever wondered what the benefits of giving up alcohol entirely are? Whether you drink once or twice a month, or once or twice a week, there are serious health benefits for those who ...
The plank is a powerhouse exercise that engages multiple muscle groups simultaneously, making it a staple in fitness routines ...
If you’re sipping a cup of tea while reading this, you’re supporting just about every organ in your body. Unsweetened tea is rich in antioxidants, which prevent chronic diseases and help repair cells ...